Welcome to White Buffalo
A white buffalo is a sign of hope, an indication of good things to come. The arrival of a white buffalo happens in the most unexpected places, at the most unexpected times, to the most unexpected people.
White Buffalo Classes
Slow Guided
Gentle
Gentle Seek sensation Slow + Restorative Beginner style class Allow feel and space, slower pace Gentle movement, deep breath Designed…
AshtangaVinyasa
White Buffalo
This class is designed as a gateway to vinyasa. It will be taught as a vinyasa class, but will have…
Slow Fire
Slow pace class that builds fire for lengthening and strenghthening Deep breathing Create space Simmer into sensation For all levels,…
September 14, 2019
By
Julia Salice, Eliza Haffey, Rebekah Grantz, Amanda Southwell, Mary Starr, Mardi Bryan, Jaime Sue Hill, Tracy Giacomini, Dagi Moschko, Lauren Mullinax, Melissa Needham, Marie Grezlik, Rachel Money, Shay Smith, Aria Hutchinson, Amanda Borg, Natalie Stephens, Eryka Sonnenberg, LeAnne LaFratta, Jen Douglass, Karen Howe, Bashi Saunders, Jay Jay Zaia
Ashtanga
Ashtanga
A condensed version of the primary series, fit within 60 minutes. Every Ashtanga class is taught the exact same way,…
September 14, 2019
By
Julia Salice, Tracy Giacomini, Dagi Moschko, Sarah McCarthy, Lauren Mullinax, Melissa Needham, Marie Grezlik, Amanda Borg, Natalie Stephens, Jen Douglass, Bashi Saunders
Vinyasa
Vinyasa (one breath one movement) Build heat, create space, free flow (memorization component) Powered by breath, movement, dristhi Fun, energetic…
